Welcome
With 10+ years of experience in teaching, training and continuing my education. I have transformed thousands of lives through fitness and healthy lifestyle changes. Fitness is not just about working out, its about eating right and ensuring that you are happy in your own skin.
Follow my daily tips and together we will stay body and mind positive.
Serena has made the gym fun again!!! I have been working out for years and the gym has just been getting a bit boring and I just wasn’t seeing any results anymore. Serena has introduced me to a whole new way of training and continues to show me new and fun excercises!
Serena has helped me with my diet so much and now not only am I seeing results again I am now looking forward to going to the gym. Serena is a great personal trainer who never fails to impress.
I cannot say enough good things about the positive impact Serena has had on my life. I was always the person that said I could lose weight and get fit on my own. Now i feel like i can achieve anything!
Fitness
Fitness Tips & Tricks
August, 2025
Diet Secrets
Types Of Bread To Avoid
August, 2025
Fitness
Fitness Tips & Tricks
August, 2025
Fitness
Mexican bean soup
with guacamole
August, 2025